New research from humor scientist, Willibald Ruch, and his team, finds that humor interventions affect our well-being and have some impact on depression too.

Stanford professors and ‘Humor, Seriously’ authors Naomi Bagdonas and Jennifer Aaker, PhD, share exercises to deepen team relationships, accelerate trust, and elevate creativity. “We’ve ...

During difficult times, it helps to laugh and share humor with the people we care about.

Discover how laughter improves immunity, reduces stress, and may even extend your lifespan through surprising health benefits.

Heather Loase provides a list of several humorous meditation exercises for modern-day practitioners.

They conducted a randomized, placebo -controlled study to investigate the role of humor. The five humor exercises they tested over a period of 1 week were: 1.) ...