Need some new workout gear? Or maybe you’re just getting into a new workout routine and are shopping for some essentials.

No matter where you workout, you can find something that works for you from Amazon. For gym workouts, outdoor workouts, ...

"I've slowly been able to trick my brain into feeling less anxious." At the end of the day, an aesthetic fitness routine isn't just about finding better lighting for your gym selfies (although . . .

As a fitness editor, certified personal trainer, and Pilates-instructor-in-training approaching my mid-thirties, my workouts have changed a lot over the years. When I first started working in the ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Here, our Bellevue/Kirkland working girl Shawna Mokler gets honest about how easy it is to fall into unproductive exercise routines: I have been going to the new L.A. Fitness location and creating a ...

Read on for the top indoor walking workouts to try on YouTube.

Ultimately, your workout routine exists to benefit you, not to stress you out. The secret to long-term sustainability is ...

Hall says she first started working out when she was 28 after having her second child. Growing up, she played volleyball, but she wasn’t as active in college or earlier in her 20s. “I loved to eat and ...