The service announced this week that all military personnel will be required to undergo mandatory physical fitness tests, or ...

June 19, 2025 — For most of my life, if you asked me if I was fit, I would say yes without hesitation. I spent my childhood playing year-round sports, was on a D1 lacrosse team in college, became a ...

Over the last five years, the Army has been testing and developing new fitness tests and standards, updating the APFT with the ACFT. In recent years, other tests have been added or modified to include ...

Regular exercise is known to benefit physical and mental health — but there has been some debate about whether pursuing physical improvement could conflict with Christian principles. Some have ...

Firefighting is the most physically demanding job in the country, according to the Bureau of Labor Statistics, which tracked the physical requirements of about 480 jobs at more than 56,000 workplaces ...

Nobody’s against fitness for children. But health secretary Robert F. Kennedy Jr.’s proposal to make physical activity a ...

The Adult Physical Fitness Center is in the Jo Ann Gora Student Recreation & Wellness Center, 1700 W. Neely Ave.

The first test a soldier has to take to earn a Ranger tab just got harder — unless you really hate sit-ups. The Army announced Thursday a completely revamped physical fitness test for Ranger School, ...

That fit people have a reduced risk of premature death from various diseases is a recurring result in many studies. New research shows that people with high fitness levels in their late teens also ...