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Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...
Neurologists explain the best brain exercises to try to boost your memory and strengthen your mind. Try these activities to improve your brain.
Should you exercise more to boost your memory? What a new study says about the cognitive benefits of working out.
Seven practical brain exercises to boost recall for students and competitive exam aspirants. Active recall, visuals, spaced reviews and teaching help memories stick—study smarter, remember longer.
Think of dual-task exercise as training both your body and brain at once — a simple yet powerful habit that could help keep your memory sharper and your independence longer.
Turn facts into vivid images. The stranger the picture, the easier it is to remember. Crosswords, Sudoku, or even a quick puzzle break, it’s like a gym workout, but for your brain.
The University of Maryland study showed the VR group had a statistically significant recall improvement using VR in an exercise that tests memory and retention, scoring 8.8 percent better than a ...
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