68K views · 419 reactions | Build strength and endurance with a variety of exciting fitness routines! Stretch, breathe and meditate with these free courses from Senior Planet, a nonprofit created to help bridge the gap between seniors and technology. | Senior Planet | Facebook

9.3K views · 452 reactions | GiBs are coming! This morning, senior leaders of the 82nd Airborne Division began the day by using the newly arrived gym in a box. The GiB helps All Americans get after superior conditioning through providing the necessary equipment to conduct functional fitness exercise routines. Functional fitness is creating a culture of champions throughout the division. The GiBs are accessible to every Company in our formation right now! | 82nd Airborne Division | Facebook

166K views · 3.2K reactions | Balance, balance, and more balance practice⚡️… this should be a STAPLE  of a healthy senior fitness routine. Practice these routines as much as you can - your body will thank you for it  *Workout with me at GrowYoungFitness.com* Keep it Movin’!#seniorfitness #beginnerworkout #athomeworkouts #balanceexercises #chairworkout | Grow Young Fitness | Facebook