3 BOSU exercises
0:15
YouTubeMuscle and Motion
3 BOSU exercises
#shorts A BOSU ball is a great training tool you can add to different exercises. It is a balance aid, helping users coordinate muscles and improve neuromuscular control. But it also assists in several other types of training, such as core training, rehabilitation, and strength training. The BOSU is a useful version of the stability ball. 'BOSU ...
31.2K viewsFeb 24, 2023
Shorts
Bosu on TikTok
2:40
395.2K views
Bosu on TikTok
bosu123
Try the BOSU Squat Hold for Balance and Stability
0:15
1.8K views
Try the BOSU Squat Hold for Balance and Stability
Anytime Fitness
Bosu Ball Exercises
THE BEST BOSU BALL Workout For Beginners (Follow Along)
15:03
THE BEST BOSU BALL Workout For Beginners (Follow Along)
YouTubeCriticalbench
303.7K viewsNov 5, 2018
BOSU Ball: 10 Best Balance Exercises for Athlete & Post Rehabilitation.
10:59
BOSU Ball: 10 Best Balance Exercises for Athlete & Post Rehabilitation.
YouTubeBob & Brad
213.7K viewsMar 5, 2017
20-Minute Beginner BOSU® Full Body Strength Workout | Total Body Burn
22:33
20-Minute Beginner BOSU® Full Body Strength Workout | Total Body Burn
YouTubeBOSU
36.9K viewsSep 25, 2023
Top videos
BOSU: The Secret to Perfect Balance?
0:36
BOSU: The Secret to Perfect Balance?
YouTubeStrong and Fit Over 50
1.1K views3 weeks ago
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball #strength
0:25
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball #strength
YouTubeBOSU
34.2K viewsJul 29, 2024
Revolutionary BOSU / Rebounder Exercise will TEST Your Balance Skills
0:09
Revolutionary BOSU / Rebounder Exercise will TEST Your Balance Skills
YouTubeKarl Sterling
13.4K views3 months ago
Bosu Ball Workout
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
35:35
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
YouTubeMichelle Briehler
111K viewsNov 12, 2022
20-Minute Beginner BOSU® Full Body Workout
20:33
20-Minute Beginner BOSU® Full Body Workout
YouTubeBOSU
67K viewsJul 10, 2023
30 Minute Full Body Blast Bosu Ball Workout 🔥Burn 300 Calories!🔥
33:55
30 Minute Full Body Blast Bosu Ball Workout 🔥Burn 300 Calories!🔥
YouTubeSydney Cummings
92.3K viewsJul 5, 2018
BOSU: The Secret to Perfect Balance?
0:36
BOSU: The Secret to Perfect Balance?
1.1K views3 weeks ago
YouTubeStrong and Fit Over 50
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball #strength
0:25
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball …
34.2K viewsJul 29, 2024
YouTubeBOSU
Revolutionary BOSU / Rebounder Exercise will TEST Your Balance Skills
0:09
Revolutionary BOSU / Rebounder Exercise will TEST Your Balance S…
13.4K views3 months ago
YouTubeKarl Sterling
Try the BOSU Squat Hold for Balance and Stability
0:15
Try the BOSU Squat Hold for Balance and Stability
1.8K views2 months ago
YouTubeAnytime Fitness
BOSU Full Body Workout with Weights
0:23
BOSU Full Body Workout with Weights
5.5K views10 months ago
YouTubeMichelle Briehler
Easy & Effective BOSU Ball Leg & Glute Workout #low impact cardio#bosu ball #glutes workout#legs
0:07
Easy & Effective BOSU Ball Leg & Glute Workout #low impact cardio…
2.1K views1 month ago
YouTubeFlow With May
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #balance #legday
0:15
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #ba…
2.5K views8 months ago
YouTubeGeeked Rehab
0:29
Transform Your Strength Training with Bosu Elite
1.1K views10 months ago
YouTubeWeckMethod
0:21
Bosu + Reformer: Whose Up For The Challenge?
4.4K views7 months ago
YouTubePilates Body with Michelle & Alexis
0:10
Improve Balance, Leg Strength, & Reduce Injury Risk with Lateral Ho…
3.7K views7 months ago
YouTubeGeeked Rehab
0:35
6 Athletic Bosu Ball Exercises #whynottrain
13.1K viewsFeb 5, 2022
YouTubeWHYNOTTRAIN
2:40
Bosu on TikTok
395.2K views5 months ago
TikTokbosu123
1:02
Emefa Bosu _ NICU on TikTok
17.9K views1 month ago
TikTokemefa.bosu
0:39
Bosu Ball Exercises Build Core Strength and Stability
20K viewsSep 16, 2022
YouTubeBoot Camp Work Outs
TikTok - Make Your Day
52.8K viewsSep 21, 2023
TikTokayxfit
0:12
BOSU and Barbell Abs Workout for Stronger Core
7.7K views2 months ago
TikTokchristiandcastano
0:32
Ilhan op TikTok
4.4K views1 month ago
TikTokilhan_0413
0:50
Improve Agility and Balance with Bosu Ball Workout
101.1K viewsOct 6, 2022
TikTokfutbol_maestro9
0:26
TADREEB على TikTok
5.8K views3 months ago
TikToktadreeb.lb
See more videos
Static thumbnail place holder