Huberman Explains How to Stop Chasing Easy Pleasure & Build Real Discipline
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Huberman Explains How to Stop Chasing Easy Pleasure & Build Real Discipline
Huberman Explains How to Stop Chasing Easy Pleasure & Build Real Discipline In this eye-opening speech, Dr. Andrew Huberman, Stanford neuroscientist, explains why chasing easy dopamine hits from social media, junk food, and instant gratification keeps us trapped in cycles of distraction and low motivation. He reveals how the brain’s reward ...
12 hours ago
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