20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
YouTubeAskDoctorJo
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
This 20-minute neck stretching & exercising routine is done in real time so it's easy to follow along. These neck stretches & exercises help loosen up the area & strengthen the muscles for effective pain relief. Buy a worksheet with this routine https://www.askdoctorjo.com/20-minute-neck-worksheet The neck and shoulder muscles are often the ...
536.2K viewsApr 19, 2021
Shorts
Neck Pain Relief Exercises in 5 min
6:38
3.8M views
Neck Pain Relief Exercises in 5 min
Jeffrey Peng MD
10 Best Neck Pain Exercises/Stretches Ever Created.
11:46
233.9K views
10 Best Neck Pain Exercises/Stretches Ever Created.
Bob & Brad
Neck Pain Relief
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
8:22
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
YouTubeAskDoctorJo
1.8M viewsApr 10, 2017
How to Ease Neck Pain at Home
5:58
How to Ease Neck Pain at Home
YouTubeCleveland Clinic
2.2M viewsJun 8, 2020
Neck Pain Relief Stretches - 5 Minute Real Time Routine
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
YouTubeAskDoctorJo
1.3M viewsApr 6, 2020
Top videos
10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo
8:46
10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo
YouTubeAskDoctorJo
495K viewsAug 30, 2017
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
6:22
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
YouTubeDoctor O'Donovan
267K viewsFeb 8, 2023
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Neck Strengthening Workout
16:21
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Neck Strengthening Workout
YouTubeHASfit
805.8K viewsMar 2, 2017
Neck Stretching Exercises
The 15 Most Effective Exercises for Neck Pain Relief
7:39
The 15 Most Effective Exercises for Neck Pain Relief
YouTubeWORKOUT
126.2K viewsDec 1, 2023
8 Min Neck Stretches for Neck Pain Relief Exercises
9:19
8 Min Neck Stretches for Neck Pain Relief Exercises
YouTubeHASfit
832.8K viewsMay 25, 2017
7 "60 Second" Stretches to Cure a Stiff Neck NOW-Pain Relief Exercises
12:23
7 "60 Second" Stretches to Cure a Stiff Neck NOW-Pain Relief Exercises
YouTubeBob & Brad
941.1K viewsNov 14, 2017