How to Choose the Right Supplements for Your Health
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YouTubeMax Healthcare
How to Choose the Right Supplements for Your Health
Picking the right supplements plays a vital role in supporting overall health. Dr Divya Garg, Consultant – Internal Medicine, Max Super Speciality Hospital, Dehradun, explains that if you maintain a balanced diet and a healthy BMI, supplements may not always be needed. However, deficiencies like Vitamin D (due to low sun exposure) or Vitamin ...
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