Meditation is not shutting off your thoughts it’s being aware of your thoughts. Watching your thoughts roll in and roll out just like you’re watching a movie 🎥 #yogibryan #meditation #beginnermeditation #mindfulness
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TikTokyogi_bryan
Meditation is not shutting off your thoughts it’s being aware of your thoughts. Watching your thoughts roll in and roll out just like you’re watching a movie 🎥 #yogibryan #meditation
Yogi Bryan(@yogi_bryan). Ambient-style emotional piano - MoppySound. Meditation is not shutting off your thoughts it’s being aware of your thoughts. Watching your thoughts roll in and roll out just like you’re watching a movie 🎥 #yogibryan #meditation #beginnermeditation #mindfulness
14.3K viewsAug 25, 2023
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