Seniors: Best 10 Exercises to improve Balance and Walking: : Complete Course
17:34
YouTubeBetter Balance by Doug Weiss, Physical Therapist
Seniors: Best 10 Exercises to improve Balance and Walking: : Complete Course
Are you having trouble walking? Falling? Using a walker or a cane? This program can help you regain your balance Other videos that can help: Learn how to walk to reduce falls: https://youtu.be/n4pPyE1P74M Stop leaning forward when you walk https://youtu.be/AYWw3Dys2eg How to get up after a fall https://youtu.be/c6lJ6nbBIbQ The best exercise at ...
2.1M viewsDec 25, 2023
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Seniors: Single Best Balance Exercise
1:00
2.4K views
Seniors: Single Best Balance Exercise
Better Balance by Doug
A shocking amount of seniors fall every year, but you can use low impact balance exercises to help! #fitnesstips #fallprevention #balance #seniorfitness #stability
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A shocking amount of seniors fall every year, but you can use low impact balance
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